Matsumura Orthodox Shōrin-ryū
Matsumora Orthodox Shorin Ryu is a style of martial art that was brought to Okinawa by a Chinese envoy named Kusanku. In Okinawa, Kusanku’s style was combined with the local style of boxing named Te (hand) and became known as Kara-Te (first China Hand and then Empty Hand). Sokon (Bushi) Matsumura, the royal bodyguard and chief instructor of 3 Okinawan kings, perfected this art and handed it down through direct family lineage. Nabe Matsumura (the grandson of Sokon Matsumura) taught the style to his nephew, Hohan Soken, who went on to found Matsumura Seito (Orthodox) Shōrin-ryū to distinguish it as containing the original kata as taught by Bushi Matsumura. Our dojo teaches the original katas that were developed by Matsumura. Our kata stress the actual combat applications of the art, including nerve strikes, grappling, body alignment and pressure point techniques. Kata truly is the heart of karate as it teaches us self-discipline, how to breath, functions as a catalog of all of the techniques of the system we practice, gives us an opportunity to practice outside of the dojo, and finally teaches us the lesson of life-long self-improvement and pursuit of mastery. Kata polishes the mind, spirit, and body all at the same time.
Shorin Ryu Kata
Tao Lung Shodan
Fukyu Shodan
Fukyu Nidan
Naihanchi Shodan
Naihanchi Nidan
Naihanchi Sandan
Pinan Shodan
Pinan Nidan
Tao Lung Nidan (School Form)
Wansu
Ananku
Seisan
Pasai Sho
Pasai Dai
Matsumura Rohai
Tomari Rohai
Chinto
Kusanku
Gojushiho
Ryushoken
Gohoken
Characteristics of Matsumora Orthodox Shorin Ryu
At Crane Karate Academy, you’ll learn Okinawan katas and self-defense techniques that incorporate hand strikes, elbow strikes, kicks, knees, joint locks, and throws. We incorporate body conditioning, calisthenics, sparring, and breaking to build confidence, focus, strength, and speed. You will find that we place significant emphasis on developing basics and conditioning to create a solid foundation for both health and to allow people to safely execute the more advanced techniques of our system. At the foundational layer, our style incorporates hard blocks and strikes. As you progress into the more intermediate and advanced levels of skill, our system transitions to a much softer style focusing on flow, control, and quickly stopping an attacker. Students will progress at a rate that is comfortable for them and will only be asked to perform at a level that is appropriate to their limitations, strengths, and weaknesses. Training and requirements can be modified to account for any life circumstances. Please freely ask for any accommodations that you require and let your instructor know of any injuries you have at the start of each class.